Mel O Yoga

The place to calm your monkey mind

Our philosophy at Mel O Yoga

New Yogis should always feel welcome. Too often yoga studios are intimidating to new students. We want everyone to feel comfortable in our studio. Experienced Yogis are learners as well. We’re all learning new things everyday. We learn from and teach each other.

We are unable to feel at peace in a dirty studio. We keep our space neat, clean, and orderly.

Future Events


    FALL BACK IN LOVE WITH YOUR YOGA PRACTICE "Life starts all over again when it gets crisp in the fall. ~F.Scott Fitzgerald

    Mel O Yoga

    Summer has officially come to an end (although it doesn't feel like it), the kids are back in school and we're feeling that familiar pull to get back into a routine. Instead of fighting the end of Summer - embrace this beautiful time of transition! Clean out your closets, Change your diet and Fall Back In Love with Your Yoga Practice. Yogis if you have been MIA (from the studio) for 6 months or more - come back to the studio and enjoy 1 month of unlimited Yoga for $50.00.

  • Yoga Nidra w/Danielle

    Yoga Nidra w/Danielle Monday, November 12, 2018 @6:30pm

    Mel O Yoga

     Yoga Nidra (meaning: yogic sleep) fits beautifully into everyone's life journey and Danielle's passion is to bring this powerful relaxation technique to those suffering from chronic pain, illness, emotional stress or the stress present in everyday life.

    Join Danielle Monday, November 12, 2018 @6:30pm as she guides you in the development of personal intentions that empower you to take your life in the direction you desire, breaking the cycle of stress, and patterns of behaviors limiting you from reaching your fullest potential.

    Danielle is an Amrit Method certified Yoga Nidra facilitator. She was introduced to this ancient practice during her recovery from a traumatic brain injury while seeking an activity that could bring her relief with minimal exertion. After feeling the effects herself, and learning how Yoga Nidra can promote overall physiological and psychological well-being, she set out to learn from Gurudev, the yogi who brought these teachings to the US from India, and his daughter Kamini Desai at the Amrit Yoga Institute. Through her journey of healing, Danielle has discovered that recovery is a balance between challenge, to build yourself back up, and rest, to accommodate your body's need to rebuild itself.

    $10.00 Cash 

    $12.00 Credit Card 

     Please register online 

  • Yin Yoga Teacher Training

    Yin Yoga Teacher Training

    Friday, August 17, 2018- Sunday, August 19, 2018

We Don't Judge

We welcome anyone that wants to improve their body, mind and spirit through yoga.

Feel free to give us a call or send us an email with any questions or comments you have.