Mel O Yoga

The place to calm your monkey mind

Our philosophy at Mel O Yoga

New Yogis should always feel welcome. Too often yoga studios are intimidating to new students. We want everyone to feel comfortable in our studio. Experienced Yogis are learners as well. We’re all learning new things everyday. We learn from and teach each other.

We are unable to feel at peace in a dirty studio. We keep our space neat, clean, and orderly.

Future Events

  • Group Cleanse

    Group Cleanse Summer Cellulite Flush

    Mel O Yoga/Facebook

    Monday, July 23, 2018

    *4 support zooms with other flushers

    *Daily support texts

    *Eat delicious anti inflamatory foods with scrumptious recipes

    *Guaranteed results or full refund

    *Targeted fat/celluite program designed for rapid results

  • Candle Light Restorative Yoga w/Cathy

    Candle Light Restorative Yoga w/Cathy

    Sunday, July 29, 2018 @1:30pm

    Calm the mind and body with this soothing Restorative Yoga Class. Restorative yoga poses require NO muscular exertion; each pose is held for several minutes and supported by props-blankets, bolsters, and blocks. During this class, you will be guided to mindfully and consciously notice thoughts and sensations in your body. You will leave feeling nourished, well rested and refreshed. 

    This class is 90 minutes - ALL LEVELS

    $15.00 cash or $17.00 credit card (not part of  the class pass)

  • Yin Yoga Teacher Training

    Yin Yoga Teacher Training

    Friday, August 17, 2018- Sunday, August 19, 2018

We Don't Judge

We welcome anyone that wants to improve their body, mind and spirit through yoga.

Feel free to give us a call or send us an email with any questions or comments you have.