Teachers

Meet our Mel O Teachers!

Cathy Mussman, Founder of Mel O Yoga – ERYT200, Strala Certified, Silver Sneakerscathy mussman, yoga instructor, palm bay fl

My name is Cathy Mussman and I founded Mel O Yoga in the fall of 2013 after living in the area for 4 years and realizing Palm Bay did not have a yoga studio. Having practiced and taught at many wonderful studios in both Melbourne and Indialantic I realized that the 35 minute commute both to and from negated the calm I shared with my students on the mat. One night as I drove home after class white knuckled and annoyed I decided it was time for a change and change we did! We actively searched and found a small yet inviting (empty) studio inside Studio 321 Fitness and with a bit (ok a lot) of love and a vision – Mel O Yoga was born! We lovingly refer to our studio as boutique yoga where we offer small class sizes that encourage our students to step onto their mats without fear of competition and or judgement.

Aliciaalicia, tiny turtle kids yoga

Alicia Chapman Mauldin, ERYT 200, RCYT, CYKT and Lead Teacher Trainer grew up in Indialantic, Florida and graduated from the University of Florida with a degree in Business. With a background in dance instruction, she naturally fell in love with yoga. It did not take long before she followed her passion for instructing, and began teaching yoga classes. She has been teaching yoga since 2002 and brings her playful personality to her yoga classes. She aims to educate her students about the many aspects of yoga while having fun and feeling great!

Gilberto Gonzalezgilberto, yoga

With over 650 hours of registered yoga alliance training, Gil has a strong, yet balanced approach to asana, accompanied by hands on adjustments. With training in four different schools of yoga, he emphasizes flowing with the challenges that come with the practice—uncovering strength you didn’t even know you had.
Join Gil for one of his Rocket or Dharma inspired classes and a yoga high will be in your future.

 

Rachel
rachel bio pic
Rachel moved to Florida 10 years ago from Washington State to take care of her grandparents. She attended her first yoga class in 2012 and instantly fell in love with it. It was was not only the physical change in herself that she noticed but also the mental. Becoming a more patient, caring and peaceful person. Three years later her love for the yoga community drove her to take a yoga teacher training course. She graduated from Aura Wellness Center’s teacher training in 2015 and is excited to help others find peace and balance!

KPKP

Retired after 30+ years of military service, KP realized her body no longer responded favorably to the continuous high-impact fitness routines she was accustomed to. As the grandmother of three girls, the more gentle practice of yoga is something that would feed her ‘fitness’ craving without further physical wear and tear. KP pursued her curiosity for the history, philosophy, mythology and spirituality of yoga which guided her down the path to become a Certified 200- Hour Hatha Yoga Teacher in Virginia.  KP developed the uncanny ability to apply personal and social skills to engage with yoga clients to assess where they are physically, intellectually, emotionally and spiritually.

KP offers personalized asana, pranayama, philosophy, anatomy to guide clients through an amazing practice while creating an atmosphere of trust and ease.  KP comes to Mel O Yoga certified in RYT; Teacher Training in Kundalini yoga; Use of Props; Asanas -Techniques and Options.  KP is steadfast in her personal credo: “Perform Your Prescribed Actions, For Action is Certainly Better Than Inaction” – Bhagavad Gita

Cecelia Quinn

cecelia

Cecelia is 200hr & 500hr yoga alliance certified, with plenty of additional workshop experience. Specializing in an original dance-flow style of yoga, Cecelia blends both tradition and new ways of movement into her flows. Focusing on allowing the body to move freely and with intention, while also keeping an emphasis on breath. Flow with Cecelia for a free flowing asana full of  sweat and stretch. Move organic and connect the body, mind and spirit through moving mediation. Shine Love Live.

Gray

gray, yoga teacher, palm bay fl Gray started his yoga practice soon after turning 50 and after 17 years of practice, he received his RYT 200 through Transcending Yoga. During his years as a yoga student, he has picked up tips, tidbits and lessons from teachers from a variety of yoga styles from Bikram’s to Yin, which he blends into a unique class experience. Before coming to Yoga, Gray spent 10 years as an advertising and industrial photographer in Birmingham Alabama. He discovered the Melbourne area while he and his wife Sandi were living on a sailboat cruising the waters of Florida and the Bahamas. Come, have fun and learn something new in one of Gray’s unique classes.

Danielle

Danielle is an Amrit Method certified Yoga Nidra facilitator.  She was introduced to this ancient practice during her recovery from a traumatic brain injury while seeking an danielle bio activity that could bring her relief with minimal exertion.  After feeling the effects herself, and learning how Yoga Nidra can promote overall physiological and psychological well-being, she set out to learn from Gurudev, the yogi who brought these teachings to the US from India, and his daughter Kamini Desai at the Amrit Yoga Institute.  Through her journey of healing, Danielle has discovered that recovery is a balance between challenge, to build yourself back up, and rest, to accommodate your body’s need to rebuild itself.   Yoga Nidra (meaning: yogic sleep) fits beautifully into everyone’s life journey and Danielle’s passion is to bring this powerful relaxation technique to those suffering from chronic pain, illness, emotional stress or the stress present in everyday life. Danielle guides her students in the development of personal intentions that empower them to take their life in the direction they desire, breaking the cycle of stress, and patterns of behaviors limiting them from reaching their fullest potential.

desiree-bio-picDesiree

Desiree Parkman’s love for dance started early, growing up in her dance local studio Sherry Gold’s Dance Unlimited later renamed The Gold Studios. Desiree graduated to an extensive career in dance appearing in the Tony and Grammy Award Broadway Show, “Annie Get Your Gun,” with Bernadette Peters and later Reba McIntyre. Later she joined the prestigious company of the world renowned Radio City Rockettes and it was eye high kicks for Christmas! She has also appeared alongside some of the industries legendary talents such as Lena Horne,Ossie Davis,Chita Rivera, Carmen DeLavallade and Geoffrey Holder. Her concert dance work includes a plethora of modern dance companies such as Complexions, Philadanco II and Rod Rodgers Dance Company. In addition to her career onstage, Desiree is very involved in the dance education of the younger generation teaching at dance schools across the nation, community art programs such as the Boys And Girls Club of America, A Place Called Home, YMCA, as well as starting her own non profit UrbanArtz a program designed to provide access and exposure to underserved community youth. Now an emerging choreographer and producer in her own right Desiree’s work has been seen at Inner CIty Arts, House of Blues, LA Convention Center, Cleveland Playhouse, Karamu House,and most recently the NAACP Theatre Awards. She is thrilled to be living her dream and looking forward to continuing to grow as a choreographer/teacher spreading the gift of dance!

carmen bio pic

Carmen
Carmen (Japa Preet) move from Ecuador to Florida 33 years ago to begin her studies at FIT. Married her best friend from college and in August 2017 they became empty nesters when their youngest left for UF. On October of 2016 a friend told Carmen about the Kundalini Yoga teacher certification taught in Orlando. Not being familiar with this modality of yoga but really interested in learning more about it she went to a class in Orlando and immediately she was hooked! Carmen and her husband completed the 200 hour certification and together have started this journey of self-discovery and awakening. Carmen is very excited to share the tools used in Kundalini Yoga to help detox our physical and mental selves from the pollution of the times.