Our Philosophy

Our philosophy at Mel O Yoga is:

Yoga is FUN.

Yoga is meant to be enjoyed. We’ll make sure you’re always relaxed, comfortable, and having a good time.

Community.

At Mel O Yoga, community is as important as the yoga itself. We aim to make this a place of connection – mind and body connection, connection to yourself and connection with your neighbors and community.

New Yogis should always feel welcome.

Too often yoga studios are intimidating to new students. We want everyone to feel comfortable in our studio.

Experienced Yogis are learners as well.

We’re all learning new things everyday. We learn from and teach each other.

Yoga studios should be clean.

We are unable to feel at peace in a dirty studio. We keep our space neat, clean, and orderly.

We don’t judge.

We welcome anyone that wants to improve their body, mind and spirit through yoga.