yoga gear,palm bay fl
free yoga, palm bay fl

Upcoming Special Events & Workshops

yoga nidra flyer

An Extended Yoga Nidra Workshop with Danielle {Sept 9th & 10th}

The Secret to Relaxation Lies Within Join Danielle at Mel O Yoga on September 9th and 10th for an extended Yoga Nidra Workshop. Deepen your Yoga Nidra Practice through a weekend of learning, punctuated with deep restorative yoga nidra practices.  Learn how to create optimal health and discover 3 mental tendencies that, when unearthed, will… [read more]

shakti movement yoga

The Shakti Movement: Yoga for Women {Sept 24}

The Shakti Movement – Yoga for Woman ~ Saturday, September 24 • 12PM to 3PM ~ $45 by September 16th $60 Day of  Reserve Your Space Here Targeted towards ALL women ready to set aside their own judgements of themselves and embrace their true inner goddess! This 3 hour long workshop allows you the space and time to explore your feminine… [read more]

shakti momma workshop

The Shakti Momma: Prenatal Yoga & Women’s Guidance {Sept 16}

The Shakti Momma:  Prenatal Yoga & Women’s Guidance ~ Sunday, September 25 • 1:30-3:00pm ~ $16 by September 16, $30 day of  Reserve Your Space Here This workshop style prenatal session is targeted towards ALL Mommas ready to embrace their inner goddess and learn a little bit more on what to do to make childbirth… [read more]

yoga nidra promo

Upcoming Yoga Nidra WORKSHOPS with Danielle!

Yoga Nidra Workshops with Danielle Yoga Nidra (meaning: yogic sleep) fits beautifully into everyone’s life journey and Danielle’s passion is to bring this powerful relaxation technique to those suffering from chronic pain, illness, emotional stress or the stress present in everyday life. Dates Join Danielle August 11, 2016, August 25, September 8, and September 22… [read more]

pure you yoga workshop

PURE YOU – 4 Session Yoga Package at Mel O Yoga!

Join us for a FOUR SESSION Yoga Series called Pure YOU! A dynamic breakthough workshop with Cecilia Quinn at Mel O Yoga. Come flow and grow in physical, mental and spiritual self with me in this four session yoga package! Reserve your space here.

movie night at mel o yoga

Ladies Night Pajama Party at Mel O Yoga on June 25th!

PJ’s and a Chick Flick at Mel O Yoga We all need a relaxing night with our girls to chat and reconnect!  Pj’s and a chick flick, what more could we ask for?!!! The Details Bring a pillow and blanket! Date:  Saturday June 25th Time:  Movie will start at 7pm. Popcorn and indulging snacks will… [read more]