yoga gear,palm bay fl
free yoga, palm bay fl

Upcoming Special Events & Workshops

spa yoga

SPA YOGA CLASS with Laura Crawford, May 6th @ 4:00-5:30

Time to get pampered!  Spa Yoga with Laura Crawford at Mel O Yoga Everyone needs some pampering. Come enjoy the art of slowing down and join us for a special restorative class. This class will include props to support postures, essential oils, hot stones and infused warm cloths. You will experience both massage and self-massage… [read more]

Kaylee Summyt

Chakra Yoga & Meditation Workshop March 25th @ 1pm

Chakra Yoga & Meditation Workshop with Kaylee Summyt Kaylee Summyt is making a stop in Florida on her cross country journey! Learn how to balance your energetic system in this yoga & meditation class. Your physical practice is highly effected by your emotional state, balance both at once with this 50 min beginner chakra opening… [read more]

love your brain

#MindfulMarch Donation Based Yoga & a Movie! {March 24 6-9pm}

#MindfulMarch March is Brain Injury Awareness Month JOIN US FOR A DONATION BASED YOGA NIDRA CLASS & A MOVIE! March 24th from 6-9pm Mel O Yoga Reserve your space HERE. Donations support Love Your Brain Foundation. LoveYourBrain’s mission is to improve the quality of life of people affected by traumatic brain injury. They provide affordable… [read more]

yoga nidra

An Hour of Me Time – February 16 @7:30pm

Yoga Nidrea with Danielle February 16th @ 7:30pm Yoga Nidra (meaning: yogic sleep) fits beautifully into everyone’s life journey and Danielle’s passion is to bring this powerful relaxation technique to those suffering from chronic pain, illness, emotional stress or the stress present in everyday life. Join Danielle Thursday, February 16, 2017 @7:30pm as she guides… [read more]

broadway dance, palm bay fl

Broadway Baby Weekly Dance Experience with Desiree starts January 17th!

*NEW*  Broadway Baby Dance Classes at Mel O Yoga Do you love all things Musical Theatre? Are you looking to unleash your undercover dance moves, sweat it out and learn choreography and dance terms from classic musicals? Beginning Tuesday, January 17th ,730pm-830pm Broadway dancer and Radio City Rockette, Desiree Parkman will be teaching at Mel O… [read more]