yoga gear,palm bay fl
free yoga, palm bay fl

Upcoming Special Events & Workshops

palm bay, fl swap meet

Swap Meet & Mingle at Mel O Yoga on Sunday Jan 21st @2pm

You’re Invited! Our Swap Meet & Mingle is Sunday Afternoon, January 21st, from 2pm to 5pm. Join us for an afternoon swap meet at Mel O Yoga!  Bring those too-tight jeans or sweaters that never fit quite right and trade with others!  From shoes and handbags to clothing and yoga wear, if you want to… [read more]

sound bath, crystal bowls yoga

Sound Bath: Healing Bowl Meditation with Anthony, Thurs Jan 11th

Sound Bath Meditation with Anthony Thursday Jan 11th from 7:00-8:15pm A “Sound Bath Meditation” is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being “bathed” in sound waves. As these sound waves wash over your body, they can move the brain from the beta and into… [read more]

vision boards and pot luck

Vision Boards and Pot Luck, January 7th @2pm

HELLO 2018 A New Year means New Goals, New Ideas, New Hobbies, NEW whatever you want! Bring your favored covered dish to share and enjoy a fun filled afternoon with friends as you create your vision board for 2018. $10.00 for supplies Click HERE to reserve your space. WHAT IS A VISION BOARD: A VISION… [read more]

cyber monday

CYBER MONDAY SALE: Over 30% off a 1 Year Membership to Mel O Yoga!

TODAY ONLY, Save over 30% off a 1 Year Membership and receive a FREE Mel O Yoga Mug & Tshirt! Regularly $1200, Today only just $800 for the year! Excludes special events and workshops. BONUS:  Everyone who purchases today’s special will receive  a FREE Mel O Yoga Mug & Tshirt! Click here to purchase your… [read more]

paint workshop pot lucj

Pot Luck & Paint Party w/ Nancy Duso on Oct 15th!

Sip, Eat and Paint with Nancy Duso at Mel O Yoga In just about two hours, while you’re sipping on a glass of wine, and enjoying your Potluck lunch, artist Nancy Duso will guide you through a painting step-by-step work of art. At the end of the party, take home your own unique masterpiece–you will… [read more]

yoga nidra palm bay fl

Yoga Nidra Monday August 21st with Danielle

Yoga Nidra at Mel O Yoga Yoga Nidra (meaning: yogic sleep) fits beautifully into everyone’s life journey and Danielle’s passion is to bring this powerful relaxation technique to those suffering from chronic pain, illness, emotional stress or the stress present in everyday life. Join Danielle, Monday, August 21, 2017 @ 7:15pm as she guides you… [read more]